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Reflexology, also called soft zone treatment, involves the application of pressure to specific points on your hands and feet without the application of oil or lotion. You're able to find these reflex points by placing your palms directly on them and moving them in a circular movement in a rhythmic pattern. 서울출장마사지 This can be performed at home and works for both acute and chronic conditions. You can also purchase reflexology charts that list the titles and numbers of all of the various reflex points as well as what they are used for. They are also written up in very detailed descriptions which you may read over again and make your own conclusions about what it means.Reflexology relieves various conditions which includes acute pain and tension, such as headaches, neck, back, shoulder, and many other areas. It relieves chronic pain and tension like lower back, joint pain, sinus problems, asthma, tension headaches, migraine headaches, back pain, heartburn, and a lot more. Reflexology has been proven to help reduce tension and anxiety, which causes many health difficulties. It is a holistic treatment approach that balances the body to promote overall health and well-being.The American Reflexology Certification Board offers testing for people who wish to become certified. They will test both your knowledge of reflexology and the way your hands and feet work. They may also test your understanding of reflexology theories and how they apply to healing. Once you've passed the test, you can legally practice reflexology in many states as long as you don't try to do the massage on yourself or others without obtaining the proper training.Reflexology works on the premise that the feet correspond to corresponding organs throughout the nervous system. When you massage the feet you're stimulating the related nerves by applying pressure. This strain sends signals to the corresponding organs and helps them to function properly. If you are feeling stressed or uncomfortable, reflexology can help relieve those feelings by relaxing the muscles around the toes, relieving the stress, and activating the associated organs, thus helping them work better.When you begin reflexology treatments, you will begin with a comprehensive exam to ascertain where exactly the problem lies. You will then be shown a series of reflexology reflex points, or reflex areas, depending on which sort of reflexology you are performing. These reflex areas will target different parts of the nervous system. You will be shown how to locate the reflex areas on a graph, and then each stage will be treated individually allowing you to deal with the nerves in accordance with their respective needs.A major benefit of massage is the fact that there is constant blood flow throughout the entire massage session. This permits the body to get optimal amounts of oxygen and nutrients during the massage therapy session. Since the body is receiving optimal levels of nutrients and oxygen, it is in turn able to heal itself more quickly. The increased blood flow is what really initiates the healing process of the body. This is the reason why many men and women say that the massage that starts with a Reflexology massage helps them experience better overall health than they would from using over-the-counter drugs or other treatment modalities. Many doctors, however, caution against reflexology and recommend instead that patients get medical care for their pain due to ongoing underlying medical issues.Throughout a reflexology session, you'll be positioned in a chair so that your feet are comfortably placed on the floor. Then, the reflexologist will begin to apply pressure on the many reflex areas on your feet. Although it may at first seem a bit painful to move the limbs throughout the massage, you will find that the motions of your limbs are not as uncomfortable as you might imagine. Everything you are feeling on the surface may be discomforting to you, but it is the circulation of blood that provides the comfort.Reflexology is used by a number of individuals both as a way of relaxation and a procedure to boost overall health. Though there may be some discomfort associated with applying pressure to reflex areas in your body, this type of treatment does not result in any lasting pain. For this reason, many individuals utilize Reflexology as a means of relieving stress and tension and as a means of reducing the symptoms of several kinds of disorders, including muscular pain, anxiety, migraines, chronic pain and more.
